Showing posts with label lentils. Show all posts
Showing posts with label lentils. Show all posts

Thursday, August 2, 2018




Vegetable Red Lentil Stew, & 
Palak Paneer (Indian Spinach & Cheese)

I was busy doing summery things recently, including making dinner for special visitors ... Vegetable Red Lentil Stew, and Palak Paneer (Indian Spinach & Cheese). These are the leftovers. 

The Lentil Stew is based on Supper with Michelle's recipe. I say "based on," because 1) I used the Instant Pot (not sponsored ) and so needed to modify the instructions, and 2) I had no zucchini, the carrots weren't good, and after cleaning and tidying the house, I was just too tired to chop onions or cut up potatoes. (Apologies to Michelle. 😐) Instead, I used frozen chopped mirepoix mix (carrot, celery, onion), as well as frozen chopped broccoli. The lentils ended up very creamy. I hope that next time, I'll make it according to the recipe. My visitors and I enjoyed this version, so thanks, Michelle! 😃

The Palak Paneer is from Madhu Gadhia's New Indian Home Cooking, which has a lot of great, simple, healthy recipes. The Paneer (cheese) was also homemade, leftovers from the freezer. I don't actually press the Paneer very thoroughly, so I just broke it up and stirred it into the spinach. The key here seems to be slowly cooking the spinach for at least a half-hour, until it smells less like raw spinach. We also enjoyed this! 



Saturday, March 31, 2018


Punjabi Dal Palak 
(North Indian Kale & Legumes)

This was based on the spinach dal recipe of My Tasty Curry. I had kale, so I figured I'd try it this time; next time, it'll be spinach, like the recipe. I made the dish in an Instant Pot (not sponsored). Basically, I just cooked everything together for about 18 minutes on Manual/High Pressure, and let the pressure come down by itself.

This is a blend of spices, fresh ginger, greens, tomatoes, and 3 different kinds of legumes. I used mung dal (yellow split mung beans) and toor dal (pigeon peas), like the recipe, as well as masoor dal (red lentils). I didn't even think of pre-soaking the toor dal, but as I prefer to overcook dal anyway, it came out okay. I know better, so I count that as "operator error" (= my own error). The end result was just a little heavy and very thick -- but that just lends it more to other uses, so it's all good! 

I like having so many nutritious ingredients cooked all together like this. Next time, I'm sure it will be even yummier! 

My Tasty Curry Website, Punjabi Dal Palak

Wednesday, November 22, 2017


Khichdi, or Khichari 
(Red Lentils & Rice)

This is a nourishing Indian comfort food. I made plain masoor dal/red lentils (which turn yellow), to test out the Instant Pot. I did add some chunks of fresh ginger, to help make the dal lighter. After the dal finished cooking, I stirred it, as someone had advised, and the dal just fell apart. (For me, this is great, as this is exactly what I need, for health reasons.) Next, since that worked out nicely, I made some rice separately (on the stovetop), and flavored it with a simple tempering of oil turmeric, and cumin seeds. I did also add salt, at some point. For a meal, I mixed dal with the rice, for Khichdi, and accompanied it with yogurt. Normally, dal and rice are cooked together in this dish, and I'll probably do that next time. For this time, though, I was happy to have it like this.

Saturday, October 21, 2017


Shorbet Adds 
(Egyptian Spiced Creamy Lentil Soup)

This was from a recipe of Claudia Roden in The New Book of Middle Eastern Food. Although the soup looks somewhat thick here (esp as it was the next day), it was actually fairly creamy in texture. I ground up the dry red lentils, added water to them, covered them, and let them soak for a few hours, before adding them to the soup. (Red lentils don't usually need to be soaked, except by me. )

Aside from the lentils, this also contains onions, olive oil, ground cumin and coriander, and salt. A pinch of Indian pav bhaji masala spice mix stood in for ground red chili pepper. I used frozen chopped mirepoix (onion, carrot, and celery) for the carrot and celery in the recipe, as that's what I had.

The soup is supposed to be served with a garnish of fried onions, but I was too tired to add that. For the toasted pita bread croutons, I toasted half a pita, and then broke it up into irregularly-shaped, crunchy pieces. Instead of adding lemon juice directly to the soup right after it was cooked, I just squeeze a few drops of fresh lemon juice into the bowl, before I eat it.


Sunday, April 2, 2017


Lentil "Meatballs," 

Aloo Mattar (Indian Potatoes & Green Peas, with Roma Tomatoes), 

& Rice


This was last night's supper. I made the "meatballs" from leftover lentil loaf, that I'd stashed in the freezer; the lentil loaf recipe is from Habeeb Salloum's Classic Vegetarian Cooking from the Middle East and North Africa. The full name of the vegetable dish is "Mrs. Kalia's Aloo Mutter," and is from Raghavan Iyer's The Turmeric Trail. With some whole-milk yogurt (not pictured here), it made a complete meal! Yum!



Wednesday, February 1, 2017


Wild-Blueberry Yogurt Muffin, with Spiced Lentil Patties


The muffin is from the same batter as the mini-cake whose photo I posted recently (Jan.27), and the lentil patties are among the last of the Supper with Michelle's recipe that I had frozen (photo from Jan. 24). I spread a little coconut oil on the muffin, and somehow, that really brought out the muffin's flavor and sweetness. I squeezed a few drops of fresh lemon juice on the lentil patties. Doing this brought a tropical and Mediterranean feel to a day that's been cold and snowy! 


Supper with Michelle Website, Spiced Lentil Patties 


Supper with Michelle Facebook


Amazon Website, Mom's Big Book of Baking



Wednesday, January 25, 2017


Spiced Lentil Patties 


These are based on a recipe from Supper with Michelle of last Oct. 16. The main difference was that I didn't use any egg, so this is vegan. She suggested freezing them uncooked, to help them later keep their shape, and also handling them as little as possible when cooking. It worked! Actually, I froze them for several weeks, rather than a few hours as in the recipe, before cooking, and that worked out well, too. Yummy! 


Supper with Michelle Website, Spiced Lentil Patties 


Supper with Michelle Facebook


Sunday, December 18, 2016


Zucchini Sambhar


This is a soupy dish with dal (legumes) and a lot of veggies. Recipe from Healthy South Indian Cooking:Expanded Edition by Alamelu Vairavan and Patricia Marquardt. I felt that this was a very warm and comforting dish on a cold, snowy day. The colors were bright and cheerful, too. I used some leftover masoor dal (red lentils) from the other day, instead of the toor dal in the recipe.