Monday, October 23, 2017




Veggie Arayis, or, 
Egg Pita/Baida Roti

This is a half-pita, cut across the diameter, stuffed with leftover Aval/Poha Upma, dipped in beaten egg, and pan-fried. (For more info on the Aval/Poha Upma, or Indian Pounded-rice Pilaf with Veggies, please see my recent post.) This was very quick to make, and very tasty. 

My inspiration was from: 1) Middle Eastern Arayis recipes, of pita bread stuffed with a ground meat mixture, and then grilled; and 2) the Egg Parathas of @theGutlessFoodie on Instagram. Once I realized I had pita bread and a stuffing, I just knew I had to try it!

Here are a couple of examples of Egg Parathas from @theGutlessFoodie Instagram: 20 May 2017 and 25 July 2017.



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